I found this site, the article attracts me and applicable to my religious journey with Tao. It's discussing about body detox for health. So, here's my comment:
I like the idea of body detox. One of the perfect way is to be a vegetarian. When taken wisely, vege can replace all nutrients which we are able to extract from meat/non vege. It is also the right way to save this planet. From religious point of view, it is also worth the sacrifice. Every creatures deserve the right to stay alive. I have taken vege (not a strict vegetarian), means that I still goes to restaurants that serve meat as dish. It eliminates body adour and purify the blood. By being a vegetarian, you'll be more healthy and also look good. There are many natural anti-oxidant found in vege and fruits.
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